0

JOIN THE WORLD'S FIRST AND LARGEST COMMUNITY OF SHORT KINGS AND PEOPLE WHO SHOW LOVE TO THEM!

 

  Short Kingz | The Largest Online Community Of Short Men  Discuss anything in our forums!
  Short Kingz | The Largest Online Community Of Short Men  Follow the latest fashion trends!
  Short Kingz | The Largest Online Community Of Short Men  Comment on blog posts and leave reviews
  Short Kingz | The Largest Online Community Of Short Men  Buy, Sell & Trade in our marketplace!
  Short Kingz | The Largest Online Community Of Short Men  Collect badges, network and much more!
  Short Kingz | The Largest Online Community Of Short Men  Short, tall and in between, everyone is welcome!

Your Height *

By Joining You Agree To Our Terms Of Use,
Privacy Policy And Site Rules.

Already have an account?

Anyone know anything about anxiety?

POST A REPLY

Member
Bonez
Short Knight
Height: 5'7
Location: In a house?, United States
Joined: Mar 01, 2015
Posts: 154
Reactions: 0
Score: 0 | 0
KingCash: 0

Offline

Question
Anyone know anything about anxiety?
post #1
06-22-2015 at 11:33 am

A friend of mine recently started having anxiety. He said that he always feels on edge and like he can't breath, then he ends up having panic attacks. I never knew anyone who had them so I am not sure how to help. He did see a doctor but wants to avoid taking pills. He lost his sister because of anti-depressents. 

Member
Mouse
Short Knight
Height: 5'9
Location: NC, United States
Joined: May 13, 2015
Posts: 101
Reactions: 0
Score: 0 | 0
KingCash: 0

Offline

Re: Anyone know anything about anxiety?
post #2
06-22-2015 at 11:49 am

Yikes sorry to hear that. I know someone who has them and she says that eating right and caring for her body helps. She feels like she has bad days but they don't last so long as she keeps pushing forward. 

 

Member
Hunter
Short Squire
Height: 5'4
Location: LA, United States
Joined: Jun 07, 2015
Posts: 72
Reactions: 0
Score: 0 | 0
KingCash: 0

Offline

Re: Anyone know anything about anxiety?
post #3
06-23-2015 at 01:28 pm

My sister and mother both have this problem. It helps to have someone close to talk to and be with who will distract you. My sister's husband helps her by keeping her mind busy. He will tell her to do something when she starts to get panic symptoms. 

Member
Bartdreamingred
Short Cadet
Height: 5'6
Location: Los Angeles, United States
Joined: Apr 20, 2014
Posts: 9
Reactions: 0
Score: 0 | 0
KingCash: 0

Offline

Re: Anyone know anything about anxiety?
post #4
06-25-2015 at 09:27 am

Seek a therapist ASAP. It makes no sense for us to give medical advice. I do have a friend who is on medication because of it though. 

Member
Bonez
Short Knight
Height: 5'7
Location: In a house?, United States
Joined: Mar 01, 2015
Posts: 154
Reactions: 0
Score: 0 | 0
KingCash: 0

Offline

Re: Anyone know anything about anxiety?
post #5
07-06-2015 at 01:44 pm Thread Starter

Thanks for all your advice guys. I appreciate it.

Member
sean1620
Short Page
Height: 5'3
Location: Winter Park, United States
Joined: Jul 07, 2015
Posts: 14
Reactions: 0
Score: 0 | 0
KingCash: 0

Offline

Re: Anyone know anything about anxiety?
post #6
07-08-2015 at 08:39 am

I have suffered from general anxiety and panic attacks for the better part of the last 18 years (I'm 38). Personally, I've had some good luck with a mental health counselor. NOT a psychologist and definitely NOT a psychiatrist, a MENTAL HEALTH COUNSELOR. Big difference in how they approach mental health. 

Anti-anxiety meds can help (Xanax, Klonopin, Ativan), but they're really just a band-aid that can cause you to become dependent on them to function. They're better for short-term relief, IMO.

On a day-to-day basis...things like regular exercise, along with breathing exercises and some light meditation/positive thinking usually gets me through the day. 

But the most helpful thing for me, by far, was talking to a mental health counselor, and learning how to identify my own toxic thinking patterns.

POST A REPLY

Holiday Gift Ideas For Shorter Men

Posted 28/11/2024 by Guest

Style 0 Replies

Proportionate Fall Accessories Guide For Shorter Men

Posted 31/10/2024 by Steve Park

Accessories 0 Replies

Fall Outerwear Guide For Shorter Men

Posted 22/09/2024 by Evan Foresythe

Outerwear 0 Replies

How To Wear Shorts: A Guide For Shorter Men

Posted 20/08/2024 by Evan Foresythe

Style 0 Replies
VIEW ALL ADS CREATE AN AD

Galaxy S24 Unlocked 256GB Black (Mint)

Posted 13/04/2024 by CorporateGuy

SALE Accessories, $125

Dahon Mu SL 10 Folding Bike

Posted 03/07/2016 by TinyWizard

SALE Accessories, Free

TRUE RELIGION Tailored Jeans

Posted 06/01/2016 by Dark Willow

SALE Pants, $50

Designer Slim Straight Jeans Size 29

Posted 12/08/2015 by joshbaskins

SALE Pants, $33
Currently, There are 1237 Members, 1 Online Right Now : (0 Members, 1 Guests)

Community Stats

Threads : 2,056
Posts : 9,062
Members : 1,237
Reactions : 1,068
Latest Member : BRITISH_BROTHER99
Just Promoted : TheWay
Latest Badge : RhettPaul
Latest Award : Vijay12

Featured Threads

Sponsored Posts

SHORT KINGZ and its partners store multiple types of cookies on your device to enhance site navigation, analyze your site usage and assist in marketing efforts. To learn more, please refer to our Privacy Policy.