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[Jinx]

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Jinx

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Would eating a high protein diet do anything?

post #1

03-16-2015 at 01:25 pm

I just turned 17 so I have a few years left where I can grow. Do you think if I started eating a high protien diet and worked out, it would make a difference in my height? I would like to have one last growth spert of atleast 2 or 3 inches.

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[ThatFlyShortGuy]

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ThatFlyShortGuy

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Re: Would eating a high protein diet do anything?

post #2

03-17-2015 at 01:43 am

> Jinx wrote: >

I just turned 17 so I have a few years left where I can grow. Do you think if I started eating a high protien diet and worked out, it would make a difference in my height? I would like to have one last growth spert of atleast 2 or 3 inches.

 

Your height is your height and is determined by your DNA. If you're eating a great diet and you're 17, chances are you are the height you're going to be. 

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[Jelly Kelly]

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Jelly Kelly

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Re: Would eating a high protein diet do anything?

post #3

03-17-2015 at 07:33 pm

Some guys hit one last growth spurt around your age but it is not likely. I am sorry to say. Women are the ones who continue growing into their 20's, not men.

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[Dale]

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Dale

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Re: Would eating a high protein diet do anything?

post #4

03-17-2015 at 10:26 pm

It could or it could do nothing. I wouldn't focus on this at this point. Only maybe 15% of guys hit a growth spurt past 17. D what you said to be healthy.

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[Jinx]

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Jinx

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Re: Would eating a high protein diet do anything?

post #5

03-20-2015 at 07:30 pm Thread Starter

Well it was worth thinking over. Thanks guys!

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