Member Profiles: Mr Dixon
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Recent Posts From Mr Dixon
Quote:
So I gained like 20ish pounds over the last year or so and I would like to drop it by September. Any tips? I think 10 pounds a month is a good and reasonable amount.
Don't over do yourself. Cut out obvious junk food and just move more. 20 pounds is not a lot!
Here it has been in the 90's the last few days. I feel like it is going to be a hotter summer for us. Not much rain yet but we have some storms coming through soon.
I will be taking time off from work on the week of the 4th. I will have 9 days to myself to do what I want. I plan on just relaxing at home, getting some yard work done, and spending time with friends.
Thanks guy and gals. I have been doing my best to eat better. My doc thinks it is stress related so I just have to take it easy and find things I enjoy doing to pass the time and not think too much on bad things.